Showing 1–9 of 17 results
The flowers of the plant are a vivid crimson all summer long, making it a striking sight. However, the flowers aren’t amaranth’s big draw — it’s the seeds. After harvesting, they’re used in a similar way to grains like rice and oats. The nutrients in amaranth can offer significant health benefits as a part of…
Buckwheat is actually the seed of a flowering fruit that is related to rhubarb and sorrel. It’s completely gluten-free and unrelated to wheat and all the grasses in the wheat family. So it’s a popular substitute for wheat for those who are gluten-intolerant. It’s also a plant known for its honey; the flowers are attractive…
Chia seeds are unprocessed, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams of fat, 12 grams of carbohydrates, and 11 grams of fiber, plus vitamins and minerals. Despite their small size, chia seeds are full of important nutrients….
Flaxseeds contain lignans, a type of antioxidant found in some types of fiber, more than any other type of food. Flaxseeds contain about more lignans compared to sesame seeds, sunflower seeds, cashews, and peanuts. Lignans help decrease inflammation associated with cardiovascular disease, insulin resistance, and some types of cancer, with research focusing primarily on breast,…
Foxtail millet listing seeds around 2mm in size, covered in a thin, crispy hull, usually available in light yellowish-brown color It is grown in semi-arid regions. Benefits of foxtail millet 1. Manages Diabetes Foxtail millet is a great substitute for rice as it keeps you satiated for longer hours. The trick is to consume cooked foxtail millet…
Kodo millet is a highly nutritious grain and an excellent substitute to rice and wheat. It has high protein content (11%), low fat (4.2%) and very high fibre content (14.3%). It contains a high amount of lecithin and is excellent for strengthening the nervous system. Kodo Millet is the best millet for weight loss and is…
Little millet is rich in Magnesium which helps improve heart health. It is also rich in Niacin which helps lower cholesterol. Little millet contains phosphorus which is great for weight loss, tissue repair, and energy production after a strenuous workout. It also helps detoxify the body.
Rice goes through a variety of processes before its ready for cooking. After harvesting, the seeds are run through a rice huller/husker for milling to remove the outer grain husks. After this process, you’re left with whole brown rice. Nice and simple. To create white rice, there are added steps. The germ and inner husk (bran)…
Benefits of black rice atta High Antioxidant Activity: The antioxidant activity of black rice is the highest, and it includes more protein than brown rice. It also improves eye and heart health, helps with weight loss, and protects against certain types of cancer. Weight Loss: The rare natural chemical ‘Cyanidin 3 Glucoside’ found in black…
No products in the cart.