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Bamboo Pickle or Bans ka Achar is prominent in Arunachali cuisine. Bamboo shoots are blended with authentic North Eastern spices to make a crisp and chewy pickle that is a true specialty. Bamboo Pickle is one of the most healthy products available.
Buckwheat is actually the seed of a flowering fruit that is related to rhubarb and sorrel. It’s completely gluten-free and unrelated to wheat and all the grasses in the wheat family. So it’s a popular substitute for wheat for those who are gluten-intolerant. It’s also a plant known for its honey; the flowers are attractive…
Chia seeds are unprocessed, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams of fat, 12 grams of carbohydrates, and 11 grams of fiber, plus vitamins and minerals. Despite their small size, chia seeds are full of important nutrients….
Flaxseeds contain lignans, a type of antioxidant found in some types of fiber, more than any other type of food. Flaxseeds contain about more lignans compared to sesame seeds, sunflower seeds, cashews, and peanuts. Lignans help decrease inflammation associated with cardiovascular disease, insulin resistance, and some types of cancer, with research focusing primarily on breast,…
Rice goes through a variety of processes before its ready for cooking. After harvesting, the seeds are run through a rice huller/husker for milling to remove the outer grain husks. After this process, you’re left with whole brown rice. Nice and simple. To create white rice, there are added steps. The germ and inner husk (bran)…
Benefits of black rice atta High Antioxidant Activity: The antioxidant activity of black rice is the highest, and it includes more protein than brown rice. It also improves eye and heart health, helps with weight loss, and protects against certain types of cancer. Weight Loss: The rare natural chemical ‘Cyanidin 3 Glucoside’ found in black…
This super grain is the most protein-rich food in the world, also rich in iron, magnesium, riboflavin (B-2), and lysine which are essential for the uptake of Calcium. It was a staple for the Incas and is still a prominent food source for their indigenous descendants. It was a sacred crop to the Incas who…
Benefits of Ambrosia organic ragi atta: Ragi atta has a low glycemic index and is high in dietary fiber. The ragi-based foods are highly suited for expectant mothers and elderly due to their high calcium and iron content. Ragi consumption helps in relaxing body naturally. It is beneficial in conditions of anxiety, depression and insomnia….
Wheat flour is a powder made from the grinding of wheat used for human consumption. Wheat varieties are called “soft” or “weak” if gluten content is low, and are called “hard” or “strong” if they have high gluten. Wheat flour is widely considered healthier. It’s a good source of protein, fiber, and a variety of…
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