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The flowers of the plant are a vivid crimson all summer long, making it a striking sight. However, the flowers aren’t amaranth’s big draw — it’s the seeds. After harvesting, they’re used in a similar way to grains like rice and oats. The nutrients in amaranth can offer significant health benefits as a part of a…
Bamboo Pickle or Bans ka Achar is prominent in Arunachali cuisine. Bamboo shoots are blended with authentic North Eastern spices to make a crisp and chewy pickle that is a true specialty. Bamboo Pickle is one of the most healthy products available.
BENEFITS OF BLACK RICE High Antioxidant Activity: The antioxidant activity of black rice is the highest, and it includes more protein than brown rice. It also improves eye and heart health, helps with weight loss, and protects against certain types of cancer. Weight Loss: The rare natural chemical ‘Cyanidin 3 Glucoside’ found in black rice…
Buckwheat is actually the seed of a flowering fruit that is related to rhubarb and sorrel. It’s completely gluten-free and unrelated to wheat and all the grasses in the wheat family. So it’s a popular substitute for wheat for those who are gluten-intolerant. It’s also a plant known for its honey; the flowers are attractive…
Chia seeds are unprocessed, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams of fat, 12 grams of carbohydrates, and 11 grams of fiber, plus vitamins and minerals. Despite their small size, chia seeds are full of important nutrients….
Flaxseeds contain lignans, a type of antioxidant found in some types of fiber, more than any other type of food. Flaxseeds contain about more lignans compared to sesame seeds, sunflower seeds, cashews, and peanuts. Lignans help decrease inflammation associated with cardiovascular disease, insulin resistance, and some types of cancer, with research focusing primarily on breast,…
Black salt has antioxidant properties and has surprisingly low sodium levels. It also contains important minerals like iron, calcium, and magnesium, which are essential to healthy bodies. Black salt stimulates bile production in the liver, and helps control heartburn and bloating. Because of its purported lower sodium content, black salt may be a better option for…
Himalayan rock salt can be used as a healthy alternative for rock salt or free-flowing salt. Nutritional Facts: Himalayan rock salt is chemically similar to table salt plus mineral impurities. It consists of 95-98% sodium chloride, 2-4% polyhalite ( potassium, calcium, magnesium, sulphur, oxygen, hydrogen),0.01% fluoride, 0.01% iodine, and micro-amounts of numerous trace minerals.
Golden Sugar is exactly ”As Nature Intended” for people to enjoy the essence of the sugar cane plant. Made from cane juice which has been slowly boiled over a fire until most of the water content has been evaporated off, leaving behind a solid cake of pure sugar known as gur. This is then cooled…
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