Black salt has antioxidant properties and has surprisingly low sodium levels. It also contains important minerals like iron, calcium, and magnesium, which are essential to healthy bodies. Black salt stimulates bile production in the liver, and helps control heartburn and bloating. Because of its purported lower sodium content, black salt may be a better option for…
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Himalayan rock salt can be used as a healthy alternative for rock salt or free-flowing salt. Nutritional Facts: Himalayan rock salt is chemically similar to table salt plus mineral impurities. It consists of 95-98% sodium chloride, 2-4% polyhalite ( potassium, calcium, magnesium, sulphur, oxygen, hydrogen),0.01% fluoride, 0.01% iodine, and micro-amounts of numerous trace minerals.