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BENEFITS OF BLACK RICE High Antioxidant Activity: The antioxidant activity of black rice is the highest, and it includes more protein than brown rice. It also improves eye and heart health, helps with weight loss, and protects against certain types of cancer. Weight Loss: The rare natural chemical ‘Cyanidin 3 Glucoside’ found in black rice…
Buckwheat is actually the seed of a flowering fruit that is related to rhubarb and sorrel. It’s completely gluten-free and unrelated to wheat and all the grasses in the wheat family. So it’s a popular substitute for wheat for those who are gluten-intolerant. It’s also a plant known for its honey; the flowers are attractive…
Chia seeds are unprocessed, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams of fat, 12 grams of carbohydrates, and 11 grams of fiber, plus vitamins and minerals. Despite their small size, chia seeds are full of important nutrients….
Himalayan rock salt can be used as a healthy alternative for rock salt or free-flowing salt. Nutritional Facts: Himalayan rock salt is chemically similar to table salt plus mineral impurities. It consists of 95-98% sodium chloride, 2-4% polyhalite ( potassium, calcium, magnesium, sulphur, oxygen, hydrogen),0.01% fluoride, 0.01% iodine, and micro-amounts of numerous trace minerals.
Golden Sugar is exactly ”As Nature Intended” for people to enjoy the essence of the sugar cane plant. Made from cane juice which has been slowly boiled over a fire until most of the water content has been evaporated off, leaving behind a solid cake of pure sugar known as gur. This is then cooled…
Kodo millet is a highly nutritious grain and an excellent substitute to rice and wheat. It has high protein content (11%), low fat (4.2%) and very high fibre content (14.3%). It contains a high amount of lecithin and is excellent for strengthening the nervous system. Kodo Millet is the best millet for weight loss and is…
Rice goes through a variety of processes before its ready for cooking. After harvesting, the seeds are run through a rice huller/husker for milling to remove the outer grain husks. After this process, you’re left with whole brown rice. Nice and simple. To create white rice, there are added steps. The germ and inner husk (bran)…
This super grain is the most protein-rich food in the world, also rich in iron, magnesium, riboflavin (B-2), and lysine which are essential for the uptake of Calcium. It was a staple for the Incas and is still a prominent food source for their indigenous descendants. It was a sacred crop to the Incas who…
Benefits of Ambrosia organic ragi atta: Ragi atta has a low glycemic index and is high in dietary fiber. The ragi-based foods are highly suited for expectant mothers and elderly due to their high calcium and iron content. Ragi consumption helps in relaxing body naturally. It is beneficial in conditions of anxiety, depression and insomnia….
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